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10 Day Meditation Challenge

  • Franklin St Yoga 431 W Franklin St Chapel Hill, NC 27516 (map)

Curious about meditation?

Meditation can help you feel less stressed, boost your concentration and improve your sense of wellbeing, but to get the benefits you need to do it regularly.  Meet Sunday afternoons and you will be emailed daily guided meditations to inspire transformation and to help you get into a daily meditation practice.